Laura specializes in ‘authentic alignment’ and communication; with adults, couples and groups

Authentic alignment is the identification and alignment of what we want; with what we say, do and create. 

The process involves helping clients discover their authentic nature, which when inhibited can initiate some of the following common issues.  Sometimes an event can be the catalyst that brings a client in to seek support. All stem from people’s inherent need to be seen, heard, valued and included.

anxiety
relationship or interpersonal problems
(lack of) awareness of impact on others
communication challenges

stress
(lack of) self esteem
loneliness

midlife issues
life transitions (job, baby, (re)education, empty nest, retirement, marriage, illness+)
personal growth

grief & loss
divorce/separation
despair

bullying
low confidence
compulsive behaviours
confusion
inner conflict

body image issues
abuse
trauma
depression

sexual problems
sexual identity
lack of vitality